Group Fitness Class
Zumba
Ditch the workout and join the party! A high-energy dance fitness class blending Latin and international rhythms.
Class Overview
Zumba combines fast and slow rhythms that tone and sculpt the body using an aerobic/fitness approach. You will dance to Salsa, Merengue, Reggaeton, and Cumbia in a high-energy group atmosphere that feels more like a night out than a workout. Burn up to 600 calories per class while having pure fun!
Key Class Benefits
- Burn high calories while dancing to catchy rhythms
- Boost coordination, rhythm, and cardiovascular stamina
- High-energy group dynamics that keep motivation peaking
- Perfect stress buster and mood enhancer
Target Audience
Men, Women, and dance lovers of all fitness levels.