Group Fitness Class
Group HIIT
High Intensity Interval Training in a group setup. Keep each other motivated as you push your limits.
Class Overview
Train in small circuits with kettlebells, battle ropes, dumbbells, and cardio machines. Working in intervals, the class dynamic pushes you to dig deeper, work harder, and finish strong.
Key Class Benefits
- High accountability and motivation from working in a group
- Build functional stamina and athletic power
- Fun circuit variations that keep workouts exciting
- Track individual and group progress metrics
Target Audience
People who need community motivation to push their workout limits.